Category: Spas

Stay Active at Couples Resorts

Posted By : travelisswell/ 12 0

Just because you or your client is on vacation doesn’t mean the workout routine should suffer.

At Couples Resorts, guests can indulge while also finding numerous ways to remain an active lifestyle. These all-inclusive luxury properties in Jamaica feature stunning views as well activities to keep you moving.

Whether you’re staying at Couples Negril, Couples Swept Away, Couples Tower Isles or Couples San Souci, here are some fun ways to stay active.

Stay Fit

Couples Resorts feature fully equipped fitness centers, as well as land sports like tennis and golf.

For the major fitness lovers out there, Couples Swept Away in Negril, Jamaica has a 10-acre sports and fitness complex, complete with tennis courts, squash courts, racquetball courts, a basketball court, a fully stocked gym, a 25-meter lap pool, an outdoor jogging track and more!

Lessons and training sessions are included, so be sure to let Couples know how important fitness is to you or your client.

Water Activities

Another great way to stay active is through watersports.

Guests can swim laps in the pool, try their hand at kayaking, paddle boarding, water skiing, scuba diving, snorkeling, sailing, windsurfing or pedalos, which is a two-person paddle boat.

You can always run along the beach for a great workout while your partner is out in the water if watersports just aren’t your thing.

Excursion Tours

Stay active while you explore Jamaica with one of the many excursions Couples Resorts offers. You don’t have to stay at the resort just to remain active.

Try zip-lining through the rainforest or go horseback riding along a mountain trail or along the beach.

Other fun excursions include swimming with dolphins, riding 4×4 vehicles and the ultimate kayak tour, which includes kayaking, hiking and zip lining.

Learn More about Couples Resorts

Barefoot Elegance: How Couples Stands Out in Jamaica

Posted By : travelisswell/ 10 0

Despite the emergence of an array of new brands and products among all-inclusive resort properties, Couples Resorts stands out among the pack as the only brand whose very name is synonymous with the clientele it accommodates: couples seeking romantic getaways where they can create memories that will linger far beyond the vacation’s end.

In all, the brand has four Jamaican properties: two in Negril (Couples Negril and Couples Swept Away) and two in Ocho Rios (Couples Tower Isles and Couples Sans Souci). Guests enjoy 24-hour gourmet dining and unlimited premium-brand spirits and complimentary Wi-Fi, plus special activities including a sunset catamaran cruise excursion, water skiing, Hobie Cat sailing, golf, tennis, non-motorized water sports and unlimited PADI-Certified Scuba diving.

Couples Q&A

What distinguishes Couples Resorts from the other all-inclusive properties and brands?

Couples Resorts defined the all-inclusive experience in 1978 and we are constantly refining it. From our founding, our intent has been to deliver a level of barefoot elegance, amazing cuisine and almost limitless inclusions designed to delight and surprise our guests day in and day out.

Our product is so unique and occupies a niche within Jamaica’s product offerings that is very appealing—to our first-time guests, our large percentage of repeat guests and to me. We are not the largest, nor do we want to be. We offer an experience, a way of life that is truly Jamaican. We are authentic to our core. All we have to do, as a sales and marketing team, is provide the exposure. As one of the prior Jamaica Advertising campaigns stated, ‘Once you go, you know.’ Find someone that has experienced Couples first-hand and you’ll see the delight in their eyes.

Whether you are the GM, the president of a large tour operator, a travel agent who works out of the home or the front desk agent who welcomes a guest to a property, our goal is to deliver an amazing experience that is above anything ever anticipated. Everything that we do must be focused on the guest experience, which in turn produces a product that is second-to-none.

How does Couples Resorts work with travel agents?

From our founding, the success of the Couples brand has been directly tied to the success of thousands of travel agents across the globe. Travel agent partnerships are a key part of our DNA. And with one of the most attractive agent incentive programs in the industry, we are working on future initiatives that will be even more rewarding.

In your view, what are Couples Resorts strong selling points—in terms of what guests will enjoy most?

Family—which may seem like an odd reply. We pride ourselves by saying, ‘We never have guests, we have family.’ Our property teams and countless guest volunteers work year-around to give back to the country of Jamaica through medical missions and adopting schools. Lee Issa, our chairman, with the soul of Jamaica pumping through his veins, is on property every day for hours, mixing and talking to countless guests. Our staff has developed countless bonds through the years with thousands of guests, each time welcoming them back by name.

Lee Issa, our chairman—with the soul of Jamaica pumping through his veins—is on property every day for hours, mixing and talking to countless guests. Our staff has developed countless bonds through the years with thousands of guests, each time welcoming them back by name. Our property teams and countless guest volunteers work year-around to give back to the country of Jamaica through medical missions and adopting schools.

How would you describe the typical Couples guest in terms of demographics and vacation styles?

First and foremost, our guests are anything but typical and range across all demographics. We have many guests from many walks of life, and they all come together for ‘One Love’ of Jamaica, and its people and a resort experience that is unique and unmatched … to celebrate a marriage or renew vows—the list goes on and on.

A Healthy Stay At Breezes Resort & Spa Bahamas

Posted By : travelisswell/ 10 0

A stay at an all-inclusive beach resort doesn’t need to be something your body hates you for the week after. We all know the deal. All you can drink. All you can eat. Minimal exercise. Maximum tanning. But the Caribbean Tourism Organization is trying to change that in naming 2018 the “Year of Wellness and Rejuvenation”.

“For those who focus on renewing body and spirit, the options are virtually endless; from beachfront workouts and yoga retreats, to wellness resorts and spa treatments, the notion of being rejuvenated in the Caribbean is one more reason to let us pamper you in 2018,” said Hugh Riley, Caribbean Tourism Organization secretary general, during a press conference announcing the campaign.

In conjunction with this campaign, whose efforts include showcasing why the Caribbean should be travelers’ number one choice of destination for wellness and rejuvenation, Breezes Resort & Spa Bahamas hosted its first ever on-site Wellness Week this pas April.

In partnership with Crunch Fitness and Dr. Rachel Goldman, a licensed psychologist specializing in health and wellness, Breezes Bahamas encouraged its guests to embrace healthy living through complimentary daily exercise classes, workshops, cooking demonstrations and more.

Led by encouraging, high energy certified Crunch Fitness instructors, classes ranged from relaxing and meditative to intense and heart pounding. In the latter category were classes that included Rainbow Meditation which encourages guests to find inner peace inspired by the chakras (energy centers) of the body and their related colors and Rise & Flow Yoga, a class incorporating sun salutes geared toward bringing energy into your day.

Sweat-inducing classes featured the popular TRX® session with ropes to push, pull, lift and lower your body through Spiderman moves for a total body suspension workout and POUND, a class that’s a fusion of movement and music where you drum along to beats with Ripstix™—weighted drumsticks designed to transform drumming into a rock star work out.

One of my favorites of the week? Silent Disco! Using silent disco headphones, you’re set to dance the night away to either ZUMBA®, Pop Dance Project or Hard Knocks (hip-hip and kickboxing fusion) while instructors lead fun workouts that get you sweating.

When guests weren’t working out, they were participating in cooking demonstrations led by Breezes Executive Chef Nigel Clarke and wellness workshops led by Dr. Rachel on topics such as mindful eating and stress reduction.

In addition to the Wellness Week, Breezes Bahamas offers a whole bunch of adventurous land and water activities available to all guests for free. Water activities include ocean paddle boarding, sailing and kayaking. For those who rather stay dry, on-site is a beachside jogging track, tennis courts, sand soccer field, rock climbing, and flying trapeze.

Of course, for those that want to simply relax, Breezes Bahamas is, after all, situated on a 1,000-foot stretch of Cable Beach. Powdery white sands and clear turquoise water makes it an ideal beach getaway destination.

Within two towers are 391 air-conditioned guestrooms including five suites, 28 Ocean Front rooms and eight Beach Front Patio rooms. Moreover, the resort features a piano bar, Blue Mahoe Spa, four restaurants and option for private beach dining, four bars, a fitness center and three freshwater pools.

A stay at Breezes Bahamas means you’re going to be entertained from sun up to sun down, and well after. Once the sun sets, the fun gets started with live entertainment including dance performances, comedy and talent shows and signing. Also on the property is the Hurricanes Nightclub, for anyone who wants to dance all night long.

For those interested in getting off the Breeze Bahamas property, the town of Nassau is easily accessible by bus. Head over to Twin Brothers for their famous daiquiris or my personal new favorite drink, sky juice—a mix of gin, coconut water and condensed milk. For food, make sure to get some authentic Bahamian specialties such as conch fritters, cracked lobster and peas n’ rice.

Itching to do some shopping? Walk over to the renowned straw market on Bay Street in downtown Nassau, a massive open-air market where you can find traditional Bahamian crafts, gifts and souvenirs. Just don’t get overwhelmed and be sure to negotiate prices!

Rates at Breezes Resort & Spa Bahamas start at $296, depending on the season.

Top 10 Wellness Retreats in Mexico for Travelers

Posted By : travelisswell/ 35 0

 

For those seeking a vacation that emphasizes healthful activities, Mexico is an ideal spot. Many visitors travel to the country to stay at the different wellness retreats that have been designed to improve physical and mental well-being. These 10 retreats each offer a unique experience that will kick start a client’s journey to better health.

 

Yoga Retreat
Located on 12 acres of wild land and just five minutes by car from Sayulita, Haramara Retreat is a luxurious yoga retreat on the Pacific Coast just north of Puerto Vallarta focused on detoxification and relaxation. Guests stay in palm-thatched huts that feature ocean views and are surrounded by lush tropical vegetation, and the property includes two yoga pavilions, an infinity pool and an open-air spa. In order to minimize environmental impact, there’s no electricity, aside from inside the restaurant and yoga studio.    www.haramararetreat.com

 

Seven-Day Detox
Baja Cleanse takes place in a private beachfront home between Los Cabos and La Paz, where a raw-food chef prepares organic meals and fresh juices daily. Guests receive nutritional counseling and meet with experienced therapists who provide treatments such as massage, acupuncture and holistic facials. The seven-day program is meant to clear the mind, body and spirit of stress and toxins, and includes meditation, yoga, breath work and other outdoor activities.    www.bajacleanse.com

 

Ancient Sweat Lodge
Experience the traditional Mexican ritual steam bath known as temazcal — an ancient practice that’s used for physical, mental, emotional and spiritual purification. Cancun Temazcal is located in the jungle of Colonia Doctores, just 10 minutes away from Cancun. An expert guide leads participants through a campfire ritual and temazcal session; afterward, they are treated to a refreshing outdoor shower, a facial mud mask and natural snacks.    www.cancuntemazcal.com

Zen Escape
Nestled between the jungle and the beach in Chacala, in the state of Nayarit, lies Mar de Jade — a unique property that offers a multitude of yoga and meditation retreats throughout the year. Its Silent Zen Meditation Retreat occurs twice per year and is led by a well-known Buddhist priest. The retreat includes daily vegetarian meals, sitting and walking meditation, Buddhist teachings and a private session with the teacher.    www.mardejade.com

 

Sun, Surf & Sand
At Las Olas Surf Safaris in Puerto Vallarta, an all-female crew of instructors teach women how to hang ten in a relaxed and supportive environment. A typical day includes morning yoga, multiple surf sessions, a fun activity such as margarita-making or Spanish lessons and three balanced meals.   www.surflasolas.com

 

Bikini Bootcamp
Popular with celebrities such as Drew Barrymore and Cameron Diaz, Tulum’s Bikini Bootcamp is a weight-loss vacation combined with a yoga retreat that helps tone the body and center the mind and spirit. This six-day program provides daily beach walks and workout classes, yoga, healthful meals, spa services and tours.   www.bikinibootcamp.com

Relaxation Ranch
Designed to strengthen the body and enrich the mind, Rancho La Puerta in Baja encourages integrative wellness by offering fitness classes, wellness workshops, educational lectures and holistic therapies. Unique class offerings include chanting/crystal bowls, sound healing, acupuncture, water dance and biodynamic craniosacral therapy. Its Executive Wellness Program is a weeklong experience that begins with a comprehensive wellness exam and features one-on-one meetings with a nutritionist and exercise specialist.   www.rancholapuerta.com

 

Mind and Body Wellness
Yaan Wellness in Tulum hosts Open Moon Temazcal Ceremonies led by a Maya healer during the monthly moon cycles. These sessions enable participants to cleanse and heal as they are guided through the four doors of a pre-Hispanic sweat lodge ceremony. Treetop yoga and meditation classes are offered daily, and the spa has purified crystalline water pools; energy healing; an Aztec chakra massage treatment; and herbal and flower baths in copper tubs.      www.yaanwellness.com

 

The Works
A variety of retreats and workshops are offered year-round at Present Moment Retreat — a private boutique resort situated on a peaceful beach in Troncones, near Zihuatanejo. The diverse monthly retreats include self-care for women, yoga and wellness, guided meditation, chakra balancing, dancing and more. Present Moment also recently opened Lake Zirahuen Mountain Retreat Center in Mexico’s Sierra Madre Mountains, which offers corporate and group retreats, silent and guided meditation, qigong, tai chi and more.    www.presentmomentretreat.com

 

Holistic Healing
Sanara Tulum is home to a world-class wellness center that provides guests with alternative treatments, including nutritional consultation, crystal healing and aromatherapy. In addition to a la carte healing therapies and spa treatments, Sanara offers Cleanse & Heal — a three- to seven-day wellness program that includes a juice cleanse; consultations and treatments at the wellness center; and counseling and motivational support.        www.sanaratulum.com

New Wellness Hotel to Debut in France’s Champagne Region

Posted By : travelisswell/ 55 0

The Royal Champagne Hotel & Spa in Champagne, France, will make its debut on July 1. Billed as the destination’s first world-class wellness retreat, offering a 16,000-square-foot spa, cuisine by a two-star Michelin chef, and more.

Located 90 minutes from Charles de Gaulle Airport, or 10 minutes from the Epernay train station, and overlooking the vineyards on the hills of Épernay and the villages of Champillon and Hauvillers, Royal Champagne Hotel & Spa offers scenic views in each of its 49 rooms and suites.

This Relais & Châteaux property is spread across a modernist wing, its original 19th-century Post House, and a 16,000 square-foot wellness center, with interiors created by designer, Sybille de Margerie. The newly-renovated hotel by Boston-based Champagne Hospitality collection, a group of luxury hotels and spas that includes Le Barthelemy Hotel & Spa in St. Barths, brings to the region its first destination spa and chef-led gastronomic restaurant.

In concert with Biologique Recherche, the wellness center at Royal Champagne Hotel & Spa was designed to rejuvenate the body and spirit with nine treatment rooms; fitness facility; wood-lined yoga studio; eucalyptus-infused sauna; manicure and pedicure stations; and mosaic-tiled hammam. Completing the setting are two temperature-controlled, chaise-lounge-lined swimming pools and a dedicated staff who will deliver juice blends and guide guests to multiple relaxation lounges.

Two-star Michelin chef Jean-Denis Rieubland joins Royal Champagne Hotel & Spa as executive chef, where he is charged with two dining experiences – a gourmet dining room, Le Royal, and a more casual, all-day restaurant, Bellevue. Formerly executive chef of Le Chantecler at the Negresco Hotel in Nice, Rieubland intends to use the surrounding area as inspiration.

Opening rates at Royal Champagne Hotel & Spa start at €495 (approximately $608) with rooms available over four categories. With views of the Champagne valley and gardens, all rooms include Hermès amenities and offer guests access to the property’s team who can craft curated itineraries throughout all seasons that showcase the hotel and region – from signature spa treatments and wine tastings to hot-air balloon rides and historical tours.

Hard Rock Hotels Inspires Guests to Play Hard and Purify Harder Through Om Yoga Program

Posted By : travelisswell/ 40 0

 

Encouraging guests to play hard and purify harder, Hard Rock Hotels is expanding its Sound Body wellness program with the launch of Rock Om®, an in-room yoga experience, energizing the body and soul through the power of music. Working in collaboration with Manduka, the world’s most respected yoga equipment and apparel brand endorsed by 4,000 yoga studios, teachers and practitioners worldwide, Rock Om® provides guests with top-of-the-line yoga equipment to utilize during their stay. Rock Om® also offers guests a Hard Rock spin on in-room yoga classes, combining original tracks by DJ Drez fused with his wife, yogi Marti Nikko’s, dynamic instruction on the easily-accessible Video On-Demand television channel.

Rock Om® will raise the volume on guests’ fitness levels through DJ Drez, a renowned producer, musical director and sound ambassador, who has worked with top artists ranging from the Black Eyed Peas and Eminem, to Macy Gray and Project Blowed. The program will redefine the ordinary yoga session, providing a fresh take on a timeless tradition by fusing together the ancient serenity of yoga with the beat of music. Select Hard Rock Hotels will also offer live, on-site yoga classes for those seeking to practice in a group atmosphere.

“We are thrilled to team up with powerhouses like Manduka and DJ Drez to offer guests the highest quality of yoga experience,” said Dale Hipsh, senior vice president of Hard Rock Hotels. “Rock Om® is set to fan the flames for innovative hotel wellness experiences, and we couldn’t be more proud to launch the program to all of our brand fans.”

Available at all Hard Rock Hotels worldwide, as well as upcoming properties, the program is designed to deliver a customized yoga experience, allowing guests to refresh, rejuvenate and re-energize the mind, body and spirit through the power of music. Rock Om® consists of three individual in-room yoga videos that will play on Hard Rock’s television systems across the brand’s portfolio, in addition to the Rock Om® landing page where guests and non-guests can follow along and flow.

“Zenith” helps guests unwind through calming meditation and tranquil breathing exercises.
“Zeppelin” encourages guests to strike a pose and break a sweat to the beats and rhythm of high-energy Vinyasa flow.
“Zen” allows guests to recharge their bodies and minds with the traditional movements of classic flow.

“It’s so exciting to see Manduka translated through the eyes and ears of the Hard Rock brand,” said Cathy Quain, president of Manduka. “The Rock Om® program is the perfect blend of our trusted premium yoga equipment and the graphic, modern design aesthetic for which Hard Rock is known. This collaboration inspires Hard Rock guests to practice yoga – safely and stylishly – anywhere their travels take them.”

Additionally, as part of the program, guests can order an in-room yoga kit, which can be ordered either prior to arrival, at check-in or during stays. The yoga kits will include a regionally-inspired Yogitoes towel created by Manduka specifically for Hard Rock Hotels, a Manduka PROlite yoga mat and a Manduka Go Play carrier bag, all exclusive to the Rock Om® program and available for purchase in the Rock Shop.

“As a yoga practitioner who also travels for a living, I am thrilled to provide a new wellness option to our guests, especially those who might not be able to hit the hotel gym, but still want to get a workout before going about their day,” said Nora Swire, senior director of marketing for Hard Rock Hotels & Casinos. “We look forward to leveraging the brand’s connection to music, vibe and energy, creating a differentiated, one-of-a-kind fitness experience for travelers across the globe.”

Appealing to the modern business or leisure traveler, the elements of Rock Om® aim to create an unparalleled wellness experience for guests.

Unlimited Spa at Le Blanc Spa Resort Los Cabos

Posted By : travelisswell/ 34 0

Situated on one of Mexico’s most spectacular white sand beaches, this luxury adults-only brand, Le Blanc Spa Resort, welcomes you to perfection. Your heavenly guest room offers an ocean or lagoon view and beckons with luxurious amenities like butler service. Soak up the sun by one of three shimmering pools, including two infinity pools. Dine on haute cuisine in five distinctive restaurants and complement your meal with our extraordinary collection of highly rated wines from around the world. Unwind at Blanc Spa and experience the sanctuary of tranquility and peace. And for a memorable wedding celebration or honeymoon, Le Blanc is the perfect start.

Experience a new frontier of opulence presented by the people who brought you the #1 rated all-inclusive Cancun resort on TripAdvisor. Meet Le Blanc Spa Resort Los Cabos. Here, the all-inclusive experience only gets better with UNLIMITED SPA where you can use all of your Resort Credit toward Blanc Spa.  Learn more about Le Blanc Spa Resort in Los Cabos.

BOOK NOW

Booking Window: Now – April 30, 2018

Travel Window: Now – December 23, 2018

Terms & Conditions

Applicable for new reservations only. Reservations with overlapping dates qualify. Only dates within promotion can be considered for discount. Minimum night stay requirement per property must be met in order to qualify. Reservations of less than three (3) nights will not qualify for promotion. Applicable in all room categories except for Presidential Suites. Applicable to social, leisure, and wedding groups. Not applicable to reservations with employee rate, FAMS, complimentary, or compensatory stays. This promotion is not transferable to guests in other rooms. Promotion is subject to change without prior notice. We reserve the right to discontinue the promotion at any time. If Spa goes unused during stay, it can not be refunded, exchanged for other services or applied to a future stay and will be forfeited. 16% service taxes and fees will apply for Spa Services. These taxes and fees can be paid with cash, credit card or other authorized means.Other terms and conditions apply.

Top RIU Spa Hotels: A Rejuvenating Experience

Posted By : travelisswell/ 112 0

If you are looking for more than just some sunny days at the beach, we can offer you exactly what you are looking for. Many of our hotels offer beauty and body treatments to care for your body and mind. We work together with experts on special health programs that are run in comfortable and elegant facilities. So we have created a list of our top 10 hotels with the best spas and wellness centers at the world’s most popular destinations. Choose the dates of your next vacation, come and relax, and we will take care of the rest.

BREATHE, MEDITATE AND RELAX; LET YOURSELF BE LOOKED AFTER

Many RIU hotels have spas, health and wellness centers or thalassotherapy facilities to give you some precious moments of relaxation during your stay. All of them are designed so that when you reach your destination you can enjoy the best treatments at the hands of true professionals in modern and elegant facilities.

Programs range from classic beauty treatments and relaxing massages to oriental relaxation. If our guests prefer something more, or want to spend a special day, for example during their honeymoon, there are special packages for weddings and newlyweds. Come and see our facilities and let yourself be looked after!

 

1: Hotel Riu Palace Aruba
As well as views of Palm Beach, this hotel also a top-quality spa. The luxury service and comfort of its facilities make this palace an ideal place to spend a dream vacation.

2: Hotel Riu Tikida Palmeraie
Only those who have visited the hotel can imagine the sensation of well-being that surrounds the place. So we invite you to experience for yourself this little oasis in the middle of the city of Marrakech. Its spa can give various body treatments that will make you forget about all the strains of daily living.

3: Hotel Riu Kaya Palazzo
This modern and sophisticated hotel has one of the most striking interior decors in Antalya. The peace and relaxation offered by day and the display of colored light by the pool at night make this an unforgettable place. It offers a range of beauty and wellness treatments and very comfortable rooms.

4: Hotel Riu Tikida Beach
If you have never visited a hamam, we suggest you try an authentic one at the Hotel Riu Tikida Beach. Morocco is well known, among other things, for its hamams, which are steam baths with curative and purifying properties. This is certainly one of our best wellness centers on the Agadir coast.

5: Hotel Riu Tikida Garden
If, on the other hand, you travel to the center of Marrakech, you will be able to enjoy some time at the hotel spa. This is a hotel that has managed to combine elements of traditional Moroccan culture with a contemporary look. It is a true oasis in the center of Marrakech city. Its spa offers guests various treatments, such as massages, facial treatments and water jets.

6: Hotel Riu Palace Costa Rica
If, as well as discovering the marvels of Costa Rica’s wild environment, you are looking for a place to relax, this hotel should be your destination. Its excellent facilities and spectacular surroundings will make your stay unforgettable. Revel in the tropical climate and heavenly beach where you find yourself.

7: Hotel Riu Palace Jamaica
In Jamaica you can find everything a tourist is looking for: good music, local and international cuisine and fun, 24 hours a day. Furthermore, after a full day, what could be better than this palace hotel’s spa? Relaxing massages, whirlpool baths, sauna and a range of treatments. As the locals say: ‘Don’t worry, be happy’.

8: Hotel Riu Palace Peninsula
This recently built hotel is located by a beach lapped by turquoise waters, and it offers guests a very high quality service. It has a full wellness center with a range of facial and body treatments. Furthermore, this resort has taken tranquility to a new level, and boasts Adults Only Villas, rooms exclusively for adults looking for a relaxed stay, away from the bustle of Cancun.

About RIU Hotels & Resorts

RIU Hotels & Resorts offers you a wide variety of hotels in the world’s best destinations so that you can enjoy unforgettable holidays. At our hotels, you’ll find complete facilities where you can enjoy an extensive gastronomic offer, the best entertainment and a host of exclusive services that characterize the company.

Choose one of our holiday, urban, family or adults-only hotels and enjoy an escape to your favorite destination. Enjoy unique experiences with RIU!  Learn More…..

 

BodyHoliday Adds Five Wellness Retreat Options

Posted By : travelisswell/ 92 0

BodyHoliday, an all-inclusive health and wellness resort in St. Lucia, is expanding its wellness program with the addition of Villa Firefly and five retreats for mental, physical, and emotional rejuvenation.

Ayurvedic medicine, one of the oldest holistic healing treatments, is at the heart of the program. Dr. Samantha Mahalingam leads the program under the belief that optimum health and wellness is achieved through balance between the body, mind, and soul.

The retreats are hosted at the resort’s new Villa Firefly, a four bedroom, two suite, luxury villa in the tropical gardens of the resort overlooking the Caribbean Sea. The villa can accommodate up to 10 guests with the option of booking the hotel room adjacent to the villa. With this, the retreat at Villa Firefly can host a total of 12 guests.

Each retreat offers specially designed daily programs and custom treatments and activities. Rates start from $550 per person per night, with a supplementary cost applied for individual retreats.

The Vedic Retreat

 

This retreat is for guests who are mentally, emotionally, or physically drained by a demanding work or home life. Using a 360 degree approach, guests take part in authentic, dosha specific treatments, food, and a variety of activities to rejuvenate mind, body, and soul.

Cleanse & Detox Retreat

 

The cleanse retreat is designed to reduce toxins and boost the optimal functionality of both mind and body. It uses organic juicing, special teas, and broths, as well as Yoga, Tai-Chi, and other purifying activities. The retreat includes a Manual Lymphatic Drainage, Bolus Bag, Far Infrared Sauna and Thalassotherapy to assist with the elimination of toxins, boost vitality, and promote skin health, while also acting as a kickstarter for weight loss.

Mindfulness Retreat

 

Built to retrain the mind, this retreat uses a variety of meditation techniques to reduce brain clutter and bring guests closer to appreciating the “here and now.” The objective is to gain mental focus, regulated emotional reactivity, lower stress levels, and improved sleep.

Yoga Retreat

 

Great for yoga lovers from beginner to advanced, this retreat uses a range of styles include Hatha, Yin / Yang, Vinyasa, Sivananda, Pranyama, Ashtanga, and Yoga Indra. Daily workshops are built around proper breathing, yoga philosophy, and yogic food classification. Guests will leave with improved flexibility, muscle tone, strength, posture, and an increased knowledge of the many aspects of yoga.

Weight Loss Retreat

 

Led by the resort’s nutritionist, exercise physiologist, team of fitness specialists, and wellness chefs, this retreat is a holistic approach to weight loss and weight management. The program not only focuses on diet, but nutrition, exercise, and food preparation as a whole. Guests receive pre-arrival consultation and DNA analysis which allows the team to build a personalized plan.

(Courtesy of the Luxury Travel Advisor)

Mexico’s Best Yoga Retreats and Classes

Posted By : travelisswell/ 102 0

Yoga may have originated in India, but this health-minded discipline has found a perfect home in Mexico, as an increasing number of hotels and yoga schools are offering classes and venues that are designed to align physical, mental and spiritual well-being in some of the nation’s most beautiful settings.

Mexico’s dramatic Pacific coast provides memorable settings for practicing yoga. In Los Cabos, classes on the beach are included as part of the all-inclusive price at Pueblo Bonito Pacifica Golf & Spa Resort, while Pueblo Bonito Sunset Beach Golf & Spa Resort offers $15 classes on the balcony of its oceanview fitness center. Not far away, One&Only Palmilla employs a group of six on-site yoga instructors, with daily power yoga classes, as well as sunrise yoga on the beach. Private, 60-minute yoga classes are also available, tailored to the needs of couples, families, pregnant women, teens, mothers and babies and people looking to lose weight.

Yoga-oriented packages are a surefire way to make sure every traveler gets the rejuvenating experience they crave. In Los Cabos, CostaBaja Resort & Spa is partnering with Retreats Unlimited — which teams up top yoga, wellness and team-building instructors with resorts to provide retreat experiences — to offer a wellness getaway. Scheduled for April 7-11, the one-time “Renewed You From the Inside Out” program includes yoga, as well as cardio and Reiki sessions, plus styling and beauty tutorials.

The area around Puerto Vallarta is another hot spot for yoga-inspired relaxation. Playa Escondida, in the beachfront community of Sayulita, recently opened a new, thatch-roofed “palapa” hut designed specifically for practicing yoga. Located on a small cliff overlooking the Pacific, the venue hosts daily sessions, as well as private classes for up to 15 people.

Xinalani Retreat, set on 10 acres of jungle on the southern shore of Banderas Bay, is another wellness-focused property. Spiritual and yoga retreats, teacher training and “mind and body” workshops are among its offerings. With just 23 rooms and four dedicated yoga spaces, as well as a spa and “temazcal” (sweat lodge), Xinalani aims to provide lots of opportunities for aspiring and experienced yogis.

North of Puerto Vallarta, travelers looking for a truly private, yoga-filled vacation with family or a small group of friends should consider Villa Lunada, which is — as the name implies — a villa, complete with master bedroom, two guestrooms and a bonus room that can be used for sleeping or relaxing. Located in Punta Mita less than a mile from The St. Regis Punta Mita Resort, Villa Lunada has an outdoor terrace with panoramic views of the Pacific Ocean that can be used for private yoga instruction.

A sweeping view of the Pacific Ocean is also among the offerings at Capella Ixtapa Resort and Spa, which offers classes on a scenic yoga deck.

 

Yoga in the East

Mexico’s Caribbean coast is another promising place to try out your best upward-facing dog pose.

In the Riviera Maya, the Mayakoba complex has several locations for yoga at its three hotels (Fairmont Mayakoba, Banyan Tree Mayakoba and Rosewood Mayakoba), as well as at MK Blue, an open-air palapa event space located on the beach. In addition, Banyan Tree Mayakoba offers group yoga classes twice daily, as well as private sessions.

Guests at Grand Hyatt Playa del Carmen Resort can take part in any of three group yoga classes per week, priced at $15 each, which take place either beachside, poolside or in the hotel’s Cenote Spa.

On a smaller scale is Organic Yoga Mexico, a wellness-oriented property with just five bungalows near the beachfront community of Akumal. In addition to yoga lessons, Organic Yoga Mexico offers activities such as bird-watching, nature photography and jungle hikes.

In the increasingly hip destination of Tulum, Amansala Resort + Retreat offers a variety of yoga retreat packages to fit different vacation goals. Its Beach ‘n’ Bliss program includes two daily yoga sessions, healthful meals, a massage, a Mayan clay treatment and a local sightseeing tour. The property’s Bikini Boot camp retreat, meanwhile, combines yoga with weight-loss practices, while Destination Detox goes for a more far-reaching effect, described as a “complete mind, body and spirit tune-up.”

Courtesy of: Mark Chesnut