24/7 Support number 1 - 888-330-7377

Sensory Challenges

Understanding Sensory Processing Disorders (SPD)

At Travel is SWELL, we believe in creating inclusive and enjoyable travel experiences for everyone. Understanding the unique needs of individuals with Sensory Processing Disorders (SPD) is crucial to achieving this goal. This page is dedicated to providing comprehensive information about SPD, the types of disorders, and the challenges faced by those who experience them.


What are Sensory Processing Disorders (SPD)?

Sensory Processing Disorders (SPD) refer to conditions where the brain has difficulty receiving and responding to information that comes in through the senses. Individuals with SPD may be overly sensitive (hypersensitive) or under-sensitive (hyposensitive) to sensory inputs, such as sight, sound, touch, taste, and smell. These sensitivities can significantly impact daily life, including travel experiences.

Types pf Sensory Processing Disorders
Learn more about the different types of Sensory Processing Disorders!

Sensory Modulation Disorder (SMD):

  • Hypersensitivity (Sensory Avoiding): Overwhelming responses to sensory stimuli. Individuals may be easily startled by loud noises, find certain textures intolerable, or be overwhelmed by crowded places.
  • Hyposensitivity (Sensory Seeking): Underwhelming responses to sensory stimuli. Individuals may seek intense sensory experiences, such as touching everything, making loud noises, or engaging in risky activities to feel stimulated.
  • Mixed Sensitivity: A combination of hypersensitivity and hyposensitivity, where an individual may be overly sensitive to some stimuli while seeking out others.

Sensory-Based Motor Disorder (SBMD)

  • Dyspraxia (Motor Planning Problems): Difficulty planning and executing motor tasks, which can affect coordination and balance. Travel challenges may include navigating unfamiliar environments or participating in physical activities.
  • Postural Disorder: Issues with maintaining an upright posture or stability. This can impact comfort and safety during travel, especially during long periods of sitting or standing.

Sensory Discrimination Disorder (SDD)

  • Difficulty distinguishing between different types of sensory inputs. Individuals may struggle with identifying objects by touch, differentiating sounds, or recognizing spatial relationships. This can affect navigation and the ability to interpret travel-related information.

Challenges Faced by Individuals with SPD


  1. Overstimulation: Busy airports, loud public transportation, and crowded tourist attractions can be overwhelming for individuals with hypersensitivity. This can lead to anxiety, meltdowns, or withdrawal.

  2. Understimulation: Environments that lack sensory input can be challenging for individuals with hyposensitivity. They may become bored, restless, or seek out intense sensory experiences, which can be disruptive.
  3. Dietary Needs: Sensory sensitivities can extend to taste and texture, making it difficult to find suitable food options while traveling.
  4. Environmental Adjustments: Hotel rooms, transportation, and public spaces may not always accommodate sensory needs. Finding sensory-friendly accommodations and amenities is crucial.
  5. Communication Barriers: For individuals with SPD who also experience communication difficulties, expressing needs and preferences can be challenging, especially in unfamiliar environments.


Tips for Sensory-Friendly Travel


  1. Plan Ahead: Research destinations, accommodations, and transportation options to ensure they offer sensory-friendly environments. Look for quiet areas, low-light settings, and less crowded attractions.

  2. Pack Sensory Tools: Bring along items that help manage sensory input, such as noise-canceling headphones, fidget toys, weighted blankets, and sensory-friendly clothing.
  3. Create a Flexible Itinerary: Allow for breaks and downtime to avoid sensory overload. Be prepared to adjust plans based on the individual’s sensory needs.
  4. Communicate Needs: Inform travel providers, hotel staff, and tour operators about specific sensory requirements to ensure appropriate accommodations and support.
  5. Practice Coping Strategies: Teach and practice coping mechanisms, such as deep breathing, sensory breaks, and the use of calming apps, to manage sensory challenges during travel.

Our Commitment


At Travel is SWELL, we are committed to providing resources and support for travelers with Sensory Processing Disorders. By understanding the unique needs and challenges associated with SPD, we can create inclusive and enjoyable travel experiences for everyone. For more information or to plan a sensory-friendly trip, contact us today at 1-888-330-7377!


Related Pages


Explore more about creating comfortable and enjoyable travel experiences for individuals with sensory sensitivities through our related pages:

Sensory-Friendly Destinations

Discover destinations that cater to sensory needs, offering quiet spaces, sensory-friendly attractions, and accommodations designed to minimize sensory overload.

Travel Tips for Sensory Sensitivities

Find practical tips and advice on planning and managing travel with sensory sensitivities, from packing essential sensory tools to creating flexible itineraries that accommodate sensory needs.

Sensory-Friendly Accommodations

Learn about hotels and resorts that provide sensory-friendly amenities, such as quiet rooms, low-light settings, and spaces equipped with sensory tools to ensure a restful and calming stay.

Now more than ever, you need an Autism Travel Advisor!

Engage in our services, get expert advice, peace of mind and more!

Phone: 1-888-330-7377
Email: Info@travelisswell.com
Website: https://.travelisswell.com & https://Senzorna.com

Latest News


Navigate the World, one adventure at a time! Catch the latest news, travel tips and autism journeys for you to consider!

Travel is SWELL: Pioneering Sensory-Friendly Travel Experiences Travel is SWELL.com is a specialized travel agency committed to offering unique and tailored travel experiences for individuals and families impacted by Autism Spectrum Disorders (ASD) and Sensory Processing Disorders (SPD). Understanding the specific needs and challenges faced by these individuals, our travel agency focuses on creating inclusive, […]
Exploring the Differences Between Autism Travel and Sensory Travel Travel can be an exciting yet challenging experience, especially for individuals with autism or sensory sensitivities. While these two groups may share some overlapping needs, it’s essential to understand their unique requirements to ensure a comfortable and enjoyable journey. Let’s explore the differences between Autism Travel […]
Embracing Mindfulness: The Key to Holistic Well-Being In today’s fast-paced world, where we’re constantly bombarded with distractions and demands, achieving a sense of well-being can feel like an elusive goal. However, amidst the chaos, there lies a powerful practice that can transform our lives: mindfulness. By embracing mindfulness, we can tap into a state of […]
In a world where travel opens doors to new experiences and cultures, there’s a growing awareness of the diverse needs of travelers. For those on the autism spectrum and their families, navigating the complexities of travel can often feel daunting. That’s where Travel is SWELL steps in, pioneering a revolutionary approach to inclusive travel that […]
Travel Experiences
Travel is SWELL.com: Nurturing Inclusive Travel Experiences for Every Explorer In a realm where travel transcends barriers, Travel is SWELL.com emerges as a beacon of inclusivity, ushering in a new era of sensory-friendly travel. Join us as we embark on a journey to redefine the travel experience for every individual, ensuring comfort, understanding, and joy […]
As the festive season envelops us in its warmth, we’d like to extend heartfelt wishes for a Merry Christmas and a Happy New Year to all. May the magic of this season bring joy to your hearts and homes, creating lasting memories with loved ones. Let’s embrace the spirit of giving, gratitude, and hope as […]
Embracing Joy: A Guide to Beating Loneliness and Finding Happiness This Christmas The festive season is upon us, with colorful lights, cheerful carols, and the scent of cinnamon in the air. However, for individuals on the autism spectrum, the hustle and bustle of the holiday season can sometimes bring feelings of loneliness and overwhelm. In […]
Air travel can be a thrilling adventure for many, but for individuals on the autism spectrum, the experience may present unique challenges. Sensory sensitivities, unfamiliar environments, and unpredictable routines can make flying an overwhelming prospect. However, with careful planning and consideration, it’s possible to transform air travel into a positive and comfortable experience for individuals […]


Certified Autism Travel Professional

Certified Autism Specialist Badge


Cruise Lines International Association

© 2023 Travel is SWELL.com